So, now that it is a new year, it's time to turn a new leaf, a lettuce leaf. Time for more exercise and healthier food choices. I know, it's been said before, and my resolutions to exercise and eat healthy were cast aside in month three of last year, but even if I keep failing, I can't stop trying to do the right thing for my health and that of my family.
Today, at 6 a.m. we took the dogs for a stroll around the block. "Stroll" probably isn't the right word considering all the pulling, wheezing and panting that the dogs undertook in their efforts to 'run free, as free as the wind blows'.
Once we deposited our exhausted pups in the yard with a bowlful of water, the kids and I went for our real walk, 3.2 km around the neighbourhood - me hoofing it and the boys on their scooters.
|Morning sun over the rooftops|
Do you have plans to take better care of yourself in 2013?